Hello and welcome to my website.
I’m Sherri Crystel, personal trainer and fat loss expert, and founder of Nutribody Wakefield.
My work as a trainer began over two decades ago. It wasn’t something I had planned, though I was soon to discover that helping others to lead a healthier more fulfilling life was something that gave my life real purpose.
I have helped countless people over the years from a wide variety of age groups, from teens to grandparents.
I approach my work with the mindset that each one of my clients is unique and one size does not certainly fit all. I plan programs around there specific needs to gain maximum results for long term health, not a quick fix!
Through my experience over the years, I have gained invaluable experience working closely with clients and an intuition as to what the individual needs to help and support them as much as possible.
I feel very privileged and in a unique position to make a difference to someone else’s life, insofar as to say that personal training for me as a trainer goes way beyond putting someone through their paces, leaving the studio red faced and glowing! For me its about making a connection to have a profound effect on the individual. One of my favourite sayings is:
“People don’t care how much you know until they know how much you care”Read about my background
Often people initially approach me for many reasons, though the most notable are the following;
- They blank refuse to go to a busy, over-crowded gym finding the whole experience daunting and intimidating.
- They’re tired of doing the same old boring workouts with little results to show for it! Lack of motivation, lack of direction and need someone to push them out of there comfort zone.
Having someone you’re accountable to is a major key in determining an individual’s success. Often clients remark that they feel they are letting me down if they miss a workout or cheat with food and that is the MAJOR difference from having a trainer versus doing it alone!
I work with clients either on a one to one basis/ duet or group sessions, which are held in my private training studio.
See how I could help you – female or male, young or old, and no matter what your current level of fitness – in the Programs section, or jump straight to specific pages using the links below.
About personal training
Get an overview of how I work with clients and what you might expect to gain from working with me.About personal training
Beautiful bride to be
So your wedding day is fast approaching, who doesn’t want to look and feel fabulous on their big day?Bride to be
Do you get a sinking feeling at the very thought of wearing a bikini / swimsuit? Melt the fat and tone the muscle…Bikini fit
Fab at 40 plus
Have you found the pounds piling on over the years, finding yourself dreaming of the days when you were slim, toned and feeling confident about yourself?Fab at 40 plus
Men’s fitness programs
Looking to lose weight, build muscle or generally improve your overall fitness? It can all be achieved if you’re serious enough to do something about it…Men’s fitness
Detox cleanse program
A 14 day whole food based plan for jump starting your body’s natural ability to heal itself and work optimally.Detox cleanse